Having trouble sleeping? Well, then maybe you don’t need expensive medicine or prescriptions, but rather one of nature’s best sleeping serums. Take a look at these plants that are proven to give you a better night’s sleep.

1. Aloe Vera

Aloe Vera is one of the most useful healing plants in the world. It’s for more than just smelling good and healing burns. Aloe Vera is proven to increase air-flow by NASA as it emits extra oxygen, helping you breathe better!

For a beauty click next!

2. Valerian

For thousands of years, Valerian has been used as a sedative. So, it’s really no surprise people still sit it in their room for a calmer, peaceful night of sleep. You will automatically feel less stressed and can rest easier knowing the Valerian sits on your desk.

The next plant is a common scent! Keep reading!

3. Lavender

Lavender has been known to calm the nerves and is used in aromatherapy. It’s no wonder it is such a common scent for lotions, incense, and essential oils! In fact, I can almost smell it right now and already I’m feeling relaxed!

You may be surprised to hear about this next plant! Click next to see!

4. Sage

Sage is one of the safest and surefire sleep remedies known to man. You can use it in your bedtime snack, in a cup of tea, or dashed around the bedroom! The earthy scent can do wonders for your respiratory system.

The next item may not be pretty, but it is just as effective. Keep reading!

5. English Ivy

It is said that this ivy can purify the air, cleansing it of harmful residue. It can remove mold and feces from the air while at the same time relieving the symptoms of allergies and asthma. In fact, the effects are similar to a humidifier.

It may not sound appealing, but the next plant can do wonders! Click next!

6. Snake Plant

Also called Mother-in-Law’s Tongue, the Snake Plant is a lifesaver. It works a as a filter but also works extra hard to produce oxygen for us! Sometimes, it seems snakes… and mother-in-laws are only trying to help!

A beautiful name for a beautiful flower is up next!

7. Jasmine

Jasmine has been known to reduce anxiety levels, giving you a more peaceful sleep. It has been proven that such effects lead to a better day of productivity! This means you’ll be able to sue more of your brain power!

Though not as common, the next flower is great one! Click next!

8. Red Edged Dracaena

The Red Edged Dracaena isn’t for everyone. But it does remove harmful toxins from the air. If you want a plant with a long life that can grow fifteen feet tall, then this guy is perfect for you!

The next plant is a great sedative. Keep reading!

9. Elecampane

Elecampane may sound like an animal, but it’s really a mild sedative. Due to its strong scent, it works best as an herb, though it isn’t unheard of to use it simply as a sleeping plant. So I say go for it!

The next plant is big in Asia! Click next to see!

10. Bamboo Palm

If you want to freshen and purify the air without using chemicals, than the Bamboo Palm is your go to guy. The tropical feel it will give your bedroom only adds to its sleeping powers. Not to mention it’s east to care for!

If you want peaceful, then get a load of this next flower!

11. Peace Lily

With a name like Peace Lily, it has to be perfect, right? Pretty much! This NASA approved flower filters out toxins and literally humidifies the air! This is great for those dry nights where you wake up with itchy eyes and a sore throat!

If you don’t like the name of the Snake Plant, then you might not like this next one!

12. Spider Plant

The Spider Plant is known for removing 90% of a certain cancer-causing chemical called formaldehyde in the air! Sounds like a dream come true! But it is relatively cheap! So try it out for yourself!

A more common plant is next so keep reading!

13. Gardenia

Although they aren’t the easiest to maintain, Gardenias are most likely the most common plant that is used for sleeping. It is often called a ‘bedroom plant’ for that reason. It looks good, smells good, and comes with health benefits.

It may have a weird name, but the nest plant is a must-see! Click next!

14. Gerbera Daisies

Just looking at Gerbera Daisies can put you in a good mood. If that isn’t enough, just say the name aloud! Still not enough? Don’t worry, Gerberas can help with sleep apnea and seasonal allergies!

15. Golden Pothos

This beauty is another one of NASA’s favorite plants. Who knew astronauts were so into plants that help you sleep! This one is easy to maintain and boosts the air in the room, giving you a laidback night.

16. Calamus

Are you an insomniac? Well, Calamus claims to be the insomnia killer. It has been used to both relieve pain and calm patients. First discovered by Indians, it has been used for centuries for these reasons.

A fan of tea? Then try out this next plant! Keep reading!

17. Chamomile

One of the most used natural sleep aids in the world, Chamomile is great in tea. But what most people don’t know is that it can also be placed under your pillow to help you sleep and put you in a better mood.

18. Chinese Evergreen

This plant is amazing for those who don’t’ have time to care for their sleep aids. They remove toxins from the air, prevent diseases, and of course…help you sleep. But beware, they can grow up to three feet!

A rather rare plant is just a click away!

19. Calendula

Calendula is a Marigold that can aid you greatly in your sleeping endeavors. It has been used for thousands of years by many different religions for its healing properties. So no matter what you believe, believe in Marigold.

20. Elm

It may surprise you to hear that Elm is a naturally calming plant. Aside from spiritual properties connected to Elm trees, they have been said to relieve anxiety greatly. Though good luck getting one into your bedroom!

A tree? That’s right!

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