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Category: Sleeping positions
The most unhealthy sleeping position. How not to sleep so as not to destroy your health
The most unhealthy sleeping position? Which is? The importance of sleep for the body is known to all people. The problem that has not been debated as much is that of the position in which we sleep. Is it important if we sleep on our back, belly or side? Doctors think so. The worst position […]
Learn the perfect sleep position, depending on the affections that make you angry
Because of stress, cell phones, TV, work and children, it’s normal for you to experience sleep problems sometimes, but it’s important to keep in mind that you have to have both a quantitative and a qualitative sleep good to prevent the emergence or worsening of health problems. If you have memory problems, you want to […]
Kids can sleep everywhere
Is your sleep ageing you?
A good sleep is always co-related to healthy skin, but what if it’s doing the opposite! Our sleeping positions can take a toll on the skin and cause acne, wrinkles. The signs can be puffy eyes, acne and flatter cheek only on one side. The way we sleep truly reflects on our look and the […]
The Good Sleep Position which help to solve the HEALTH PROBLEMS! Should be learned!
Sleep is definitely essential for our entire health. This is also proven by the fact that we spend almost a third of our lives sleeping. Lack of sleep has been shown to negatively affect critical thinking and cognitive function. According to experts, the position you take during sleep is the most important aspect, which is […]
THE SECRETS OF THE COUPLE: Your sleeping position tells you everything about your relationship
The position we adopt during sleep tells a lot about our couple relationship and about us. Paulo Sergio de Camargo, specialist in body language and author of a book on techniques to improve personal relationships (Técnicas para mejorar las relaciones personales y profesionales) analyzed and concluded what your sleeping position can indicate about your relationship! […]
The benefits of sleeping on your left side
Many of us have not a bigger pleasure in life than to sleep. Într-adevăr, somnul este o necesitate naturală datorită căreia ne recharge our batteries for the next day.Some people sleep mainly on the right side. Some others – on the left side, while others on their back or on their belly. Usually we don’t pay attention to […]
Awkward sleeping positions
Some people were caught in the funniest positions while sleeping. You can sleep anywhere because through its biological rhythm, the body, sends us invariably the need to sleep. Well, after you view the images captured below you will understand perfectly the benefits of sleep. The pictures were caught in situations that are more or less […]
Sleeping positions: which one is yours?
How long do you sleep? Do you have any sleeping disorder/problems? What sleep positions do you assume mostly? Bonus: Sleep position gives personality clue: