Physicians have made the announcement: what happens in your body if you keep the phone in bed or near the bed during the...
How many of you sleeping in the evening with your mobile phone in bed or near your bed? If you have this habit, find out that you are at great risk! According to a study by a team of researchers in Scotland, those sleeping with the phone in the bed are more nervous, they rest […]
The time we wake up without wanting at night can tell us a lot about our mental state and the issues that mitigate us, some psychologists say. If you can not sleep between 23:00 and 01:00 – you have problems with self-confidence. If you wake up between 01:00 and 03:00 – you have feelings of […]
Waking up early is a productivity method of rising early and consistently so as to be able to accomplish more during the day. This method has been recommended since antiquity and is now recommended by a number of personal development gurus. The philosopher Aristotle said, “It is well to be up before daybreak, for such […]
There are many theories about the best moments of going to bed to sleep and when to get awake. They are like the human personalities: diverse as they focus on different things. There are three models: LARKS, OWLS and HUMMINGBIRDS. LARKS like and usually go to bed and get up early. OWLS go to bed […]
Having trouble sleeping? Well, then maybe you don’t need expensive medicine or prescriptions, but rather one of nature’s best sleeping serums. Take a look at these plants that are proven to give you a better night’s sleep. 1. Aloe Vera Aloe Vera is one of the most useful healing plants in the world. It’s for […]
Why when we see someone yawning, is it often so hard not to do the same thing? Is it contagious? What causes yawning is still largely a mystery. Psychologist Andrew Gallup launches the hypothesis that this habit may be a necessary mechanism for relaxing the brain. A 2016 study at New York State University found […]
The lucid dream, when man becomes a creator. Is this ability a “gate” of penetration into our consciousness?
We spend around six years of living dreaming. That’s about 2,190 days or 52,560 hours. While we may be aware of the perceptions and emotions we experience when we dream, many of us do not realize that they only dream when they wake up. But some people have the ability not only to experience the […]
The spiritual history of mankind is marked by the dream phenomenon. According to the British anthropologist Edward Tylor, one-day experiences have been the basis for the first religious manifestations. Dream, as a means of the future, is part of the mythology of great religions. Before she was born Buddha, Queen Maha Maya, had a dream […]