Russell Foster is a circadian neurologist, studying brain sleep cycles. And Russell poses the following seemingly simple question: what do we know about sleep? It seems not much, considering that we are spending a third of our lives sleeping. In this fascinating video, Foster details three popular explanations about why we sleep, removes myths about […]
In the Pink of the Night
Cosmo Kramer optimized his life through polyphasic sleeping
Husband shows why he cannot sleep near his wife
This video clip was filmed by a husband that wanted to show why he cannot sleep every night near his wife. The answer is very simple: the woman snores very loud and the man illustrated that using a toy plane. The result is extremely funny: it turned into a viral video with over 11 millions […]
The benefits of sleeping on your left side
Many of us have not a bigger pleasure in life than to sleep. Într-adevăr, somnul este o necesitate naturală datorită căreia ne recharge our batteries for the next day.Some people sleep mainly on the right side. Some others – on the left side, while others on their back or on their belly. Usually we don’t pay attention to […]
Dreams Mean Nothing
1 Foolish people are deceived by vain hopes, and dreams get them all excited. 2 A person who pays any attention at all to dreams is like someone who tries to catch shadows or chase the wind. 3 What you see in a dream is no more real than the reflection of your face in […]
Awkward sleeping positions
Some people were caught in the funniest positions while sleeping. You can sleep anywhere because through its biological rhythm, the body, sends us invariably the need to sleep. Well, after you view the images captured below you will understand perfectly the benefits of sleep. The pictures were caught in situations that are more or less […]
Kramer can’t sleep without his quilt
George sleeping under his desk
Sleep Quiz
Some days, there’s nothing like a good nap, even if you know it might keep you up into the wee hours of the night. Later that evening, you try every trick in the book to get your less-than-tired body to give in and doze off. Have you ever pondered the secrets of sleep? Take this […]