There are some remedies for sleep that are over 100 years old, or some even older. Many continue to use natural remedies to treat certain diseases quickly and safely. We have prepared a list of the 10 best home remedies for a better night’s sleep. Warm Milk – We have different combinations of warm milk […]
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Category: Therapies
Detoxifying the Body during Sleep
Do you remember that when you were children, have you been asleep when drinking a warm beverage before sleep and getting a good night’s kiss? We have an amazing drink that is consumed before bedtime, which is extremely reassuring. The name is Golden milk and is a combination of turmeric, ginger, black pepper and coconut […]
4 old remedies for a sweeter sleep
Due to old remedies – some used over 100 years, others for a much longer period – many continue to recover their health quickly. When we were kids, our grandmother had a cure for any disease. For whatever type she had the answer, whether it was stomach pain, tooth, vomit, nausea or even remedies for […]
Tones for sound sleep
We usually recommend, 396Hz for sound sleep. Simply leave it on repeat to play all night long. Volume should be left at a comfortable level, no need to make it loud. My wife and I do this every night and never make it past the 5 minute mark before, Zzzzzzzz!
Sleep Pressure Points
Best of Mozart Baby Sleep and Bedtime Music
Lullaby and Baby Sleep Music Effect: Music benefits child development in a variety of ways. Playing soft lullabies with baby relaxing music at bedtime promotes comfort, quality sleep and brain development. Put Lullabies with soft Classical Music on at a low volume overnight or during naps to provide your youngster with all the benefits music […]
Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace
Sleep Music Delta Waves: Relaxing Music to Help you Sleep, Deep Sleep, Inner Peace and Autogenic Training. Sounds for Relaxation. Meditation Music Video, Meditation Video with Delta Waves to Help you Sleep.