With so many Americans who suffer from insomnia, would not it be great if you could press a button and fall instantly? According to acupuncture.com, applying pressure on key points can help improve sleep quality and drive insomnia. The Chinese have used this practice for centuries and freely share the technique with those who want […]
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Tag: detox
Detoxifying the Body during Sleep
Do you remember that when you were children, have you been asleep when drinking a warm beverage before sleep and getting a good night’s kiss? We have an amazing drink that is consumed before bedtime, which is extremely reassuring. The name is Golden milk and is a combination of turmeric, ginger, black pepper and coconut […]