Many individuals suffer from sleep apnea, a disorder involving paused, irregular, and labored breathing and snoring. If this condition goes untreated, it can create long-term side effects and associated medical risks. Obstructive sleep apnea, which involves improper relaxation of the throat muscles, causes repeated episodes of partial or complete blockage of the upper airway while […]
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Tag: sleep apnea
Is Sleep Apnea Treatable?
Very often, when our partner snores, we do not pay attention to it. But in many cases, severe snoring can be a sign of sleep apnea. What is sleep apnea? This is a disorder of breathing during sleep. Breathing stops for a short time, pauses are about 10-20 seconds, and it can occur up to hundreds of times during sleep. As a result,there is a disorder […]
Sleep Deprivation: Need of hormone harmonization
When was the last time you relished a truly lovely night of peaceful sleep? When was the last time you woke up feeling refreshed and rejuvenated? Sleep is a mysterious physical process that is absolutely essential to good health. We have not been “taught” to sleep. Every member of the animal kingdom has essential need […]
How much do you know about sleep apnea?
Every night, millions of people get mediocre rest because breathing problems disrupt their sleep cycle. Take this quiz to learn about sleep apnea. Sleep apnea affects approximately how many people worldwide? more than 5 million more than 12 million more than 100 millionWorld Health Organization stats say that more than 100 million people suffer from […]