A lucid dream is a dream during which the dreamer is aware of dreaming. During lucid dreaming, the dreamer may be able to exert some degree of control over the dream characters, narrative, and environment.

The term ‘lucid dream’ was coined by Dutch author and psychiatrist Frederik van Eeden in his 1913 article A Study of Dreams, though descriptions of dreamers being aware that they are dreaming predates the term.

Can we have a lucid dream?

How? Let us find and explain the techniques!

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