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Learn the perfect sleep position, depending on the affections that make you angry

Because of stress, cell phones, TV, work and children, it’s normal for you to experience sleep problems sometimes, but it’s important to keep in mind that you have to have both a quantitative and a qualitative sleep good to prevent the emergence or worsening of health problems. If you have memory problems, you want to […]

Is Sleep Apnea Treatable?

Is Sleep Apnea Treatable?

Very often, when our partner snores, we do not pay attention to it. But in many cases, severe snoring can be a sign of sleep apnea. What is sleep apnea? This is a disorder of breathing during sleep. Breathing stops for a short time, pauses are about 10-20 seconds, and  it can occur up to hundreds of times during sleep. As a result,there is a disorder […]

Terrifying experiment in USSR laboratories! Lack of sleep has transformed people into monsters

In 1940, a laboratory in the USSR experienced a terrifying experience. The results were disastrous and were therefore kept away from the press. Five people were locked in a room filled with gas that prevents sleep. For five days, the subjects were calm, held various conversations, told, ate, had normal behavior. Five days later, things […]